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Thread: Are diets effective for losing weight?

  1. #1
    Join Date
    Sep 2020
    Location
    Wales Pontypool
    Posts
    1

    Are diets effective for losing weight?

    Diets are something that I want to start with for losing weight. The ones who tried them, are they effective? Are some types of diet more effective than the others?

  2. #2
    Join Date
    Sep 2020
    Location
    Quebec Baie-D'Urfe
    Posts
    1
    The most effective diet is not to eat flour and sweet foods

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